Putuskan susu badan dengan bayi :)

Alhamdulillah...After two weeks of  struggled with emotion for both mama and the baby, Mama finally stops breastfeeding. Aliya is not fully accepted yet, but she can adapt it slowly.

Aliya secara eklusifnya minum susu Mama selama dua tahun dua bulan. Memang susah mula-mula dia nak terima, malah, perasan sayu dan sedih juga terkesan untuk Mama. Masa mula-mula mengambil keputusan nekad untuk memberhentikan susu badan untuk Aliya, memang susah dia nak terima, hampir setiap malam selama seminggu dia mengamuk dan menangis bila nak tidur. Susu botol memang dia tak nak sentuh langsung. Yang jadi pengganti hanyalah air kosong sahaja. Kesian dan sayu bila dia merayu-rayu nak minum susu... tapi mama kenalah tabah. Bukannya susu tak ada, bukannya Mama tak nak bagi, tapi cukuplah selama dua tahun Aliya menyusu k. Lagipun mama dah mula rasa sakit bila Aliya menyusu. Besar dah anak Mama. Bolehlah mama tidur nyenyak sikit lepas ni, walaupun terasa kosong sangat bila aliya dah tak menyusu.

Cara yang digunakan hanyalah bermain dengan perasaan dan doa jangan dilupa. Mula-mula nak suruh dia berhenti minum tu, mama sapukan halia skit, terus dia menolak.  Lepas tu, Mama cakap dengan Aliya, cakap elok2 supaya dia tak terasa sedih sangat. Mula-mula Aliya macam faham yang dia dah tak boleh hisap susu mama lagi, tapi yang bab mengamuk, menangis dan merayu tu yang tak tahan. Bila dah keadaan macam ini, Papa la yang akan tolong, tapi biasanya tak menjadi. Terpaksa la mama dukung, pujuk, dan dodoikan Aliya sendiri. Kalau mama dah tak larat dan mengantuk, memang mama biarkan aliya menangis sampailah letih dan tertidur. Kadang-kadang tu memang tertekan dengar Aliya menjerit-jerit. Jadi, mama tahan aje telinga, atau baca doa sambil tangan usap kat dada Aliya supaya dia lebih tenang.

Dalam seminggu pertama percubaan, kadang-kadang terlepas juga susu ni kat Aliya, tapi taklah sekerap dari sebelumnya. Bila siang dia tak menyusu, mama akan bagi untuk tidurkan dia pada malamnya. bila lama-lama tu Aliya dapat berhenti sendiri. Ayat yang selalu digunakan "Aliya dah besar, dah takleh menyusu, kesian mama, sakit bila aliya menyusu", lepas tu dia akan cakap, kesian mama dan cuba tak menyusu... Alhamdulillah, dia dapat terima juga. Apa yang penting, mama yang kena kuat, dan bertegas, barulah Aliya pun kuat juga... Selain tu, cara lain dengan alih perhatian dia untuk menyusu dengan sibukkan dia dengan main, baca buku atau melukis bersama-sama.

Tip diri-sendiri: Kalau anak menangis, biasanya mama tak sanggup nak tengok dan terus bagi susu, jadi, secara emosinya, kita dah memberi satu mesej kepada anak, kalau dia menangis, mama akan bagi susu, jadi dia akan terus menangis meminta susu. Jadi, bertegaslah wahai ibu-ibu kalau nak berhentikan anak dari menyusu.

Sejak Aliya berhenti menyusu, dia nampak lebih berdikari dan pandai tidur sendiri, makan pun berselera saja. :) Alhamdulillah, tugas menyusukan Aliya sepenuh masa akhirnya disempurnakan. Segala cabaran, dan kenangan manis semasa menyusu badan memang berharga. Terima kasih Ya Allah. Ya Allah ampunkan aku disetiap kekurangan diriku ini.

Mirror

Aliya always mimicking our acts. She didn't miss a thing, and will always follow mama and papa behaviors. So, we need to behave in every actions we do.

Our pediatrician told us, our child's discipline need to be build as early as one year old because it will be harder as the age increase.

In these few days, Aliya can say some new words, such as dhudhu (susu), oh mannn (dia tiru dari citer Dora), pish (fish), tongue (dan dia akan keluarkan lidah), nak nak (tak nak), no, nah, nak and 'uk-uk'. ^^

Books for baby

Aliya loves books! She likes to listen to our voices. She loves the pictures too.

*Free your time to read for your baby =).

"Early literacy can start long before a baby can read. Reading books early to a child can be fun and start a lifelong affair with literature. Follow these steps to start!" ~wikiHow

"Reading aloud; (1) teaches a baby about communication, (2) introduces concepts such as stories, numbers, letter, colors and shapes in a fun way, (3) builds listening, memory, and vocabulary skills, (4) gives babies info about the world around them." ~KidsHealth from Nemours

"When should I start reading to my baby? It never too early. The American Academy of Pediatrics recommends reading aloud daily to your baby starting at 6 months of age." ~BabyCenter

"Here are some dos and don'ts for you and your budding reader..." ~scholastics

She not being naughty, but....

Aliya always make mess during meals. She like to play with her fork and spoon and tried to scoop everything out from her plate. She not being naughty, but that is how they learn and act during her development time.

Do not scold your baby because their 'mess-behave'. Be prepared and all the best. =)

References:

[1] Ages & Stages book for SD Children.

[2] Aliya :p

Infant CPR- Chocking (ICC)

For me, this is the MUST-LEARN CPR for all parents. I was educated with ICC 4 days after giving birth to Aliya, and it's compulsory for all parents in State to know this ICC.

Below are 'Choking rescue procedures' by WebMD:

Baby (Younger Than 1 Year)

If the baby can cough or make sounds, let him or her cough to try to get the object out. If you are worried about the baby's breathing,call 911.

If a baby can't breathe, cough, or make sounds, then:

• Put the baby facedown on your forearm so the baby's head is lower than his or her chest.
• Support the baby's head in your palm, against your thigh. Don't cover the baby's mouth or twist his or her neck.
• Use the heel of one hand to give up to 5 back slaps between the baby's shoulder blades. See picture C.
• If the object does not pop out, support the baby's head and turn him or her faceup on your thigh. Keep the baby's head lower than his or her body.
• Place 2 or 3 fingers just below the nipple line on the baby's breastbone and give 5 quick chest thrusts (same position as chest compressions in CPR for a baby). See picture D.
• Keep giving 5 back slaps and 5 chest thrusts until the object comes out or the baby faints.

If the baby faints, call 911 (if you haven't called already). Then:

• Do not do any more back slaps or chest thrusts.
• Start CPR. Each time you open the airway, look for an object in the baby's mouth. If you see the object, take it out. But if you can't see the object, don't stick your finger down the baby's throat to feel for it.
• Keep doing CPR until the baby is breathing on his or her own or until help arrives.

Picture C

Illustration copyright 2002 Nucleus Communications, Inc. All rights reserved. http://www.nucleusinc.com

Picture D

WebMD Medical Reference from Healthwise

• Youtube video about infant CPR chocking: http://www.youtube.com/watch?v=f5FFBSh366E

'Kejutan Harga!'

Mama mengalami sedikit 'kejutan harga barang' di Malaysia bila setahun lebih menetap di US...especially untuk barangan bayi.

Bila berada di US, kadang2 mengeluh bila terpaksa belanja 10 dolar untuk sepasang baju bayi Aliya, sebab bila di convert ke duit Malaysia, yang 10 dolar tu boleh cecah 40 ringgit Malaysia...rasa macam mahal la tu, hehe

Sepasang baju yang sama macam di US yang harganya 10 dolar tu, boleh mencecah ratusan ringgit di sini! terdiam sejenak.

Biasanya, kami beli baju2 aliya serendah harga 1-5 dolar sahaja... kain yang berkualliti jenama Carter, tapi still made in China jugak! Kerusi buaian bayi yang harganya 130 dolar di Brookings, berharga RM1200 di Malaysia! huk huk huk

Rasa macam tak worth it bila nak spend duit ratusan ringgit hanya untuk sepasang baju dan ribuan ringgit untuk barangan bayi sebab gunanya hanya sekejap aje, bayi memang membesar setiap bulan. Nak tak nak, ibu bapa ni memang kena pandai dalam mengatur kewangan untuk di belanja untuk anak-anak.

Ada pilihan lain kah ibu bapa di Malaysia?

• Mungkin berbelanja secara belian online boleh meringankan beban harga?
• Ataupon dengan membeli barangan yang tidak begitu berjenama, tapi macam mana pula dengan kualiti barang?
• Recycle dengan menyimpan barangan anak2 dengan sebaiknya supaya dapat digunakan untuk beberapa orang anak?
• Atau membeli barangan di kedai2 second hand?

Teringin nak borong barang2 bayi di US dan balik jual di Malaysia dengan harga yang lebih murah, hahha tapi dalam angan2 jela, nanti tak pasal2 kena bayar tax mahal.

My 10-months-old Aliya

• Aliya is more responsive and start to understand Mama's simple words.
• She managed to climb up and climb down the couch.
• 'Dia dah pandai merajuk!'
• She walked while holding onto furnitures and sometimes can letting go and standing for seconds without support.
• She ate a lot and it make me so happy.

You can read more about 10-months-old baby development here: babyCenter

notes: Setiap bayi mempunyai cara pembesaran yang berbeza-beza di antara satu sama lain, cepat atau lambat yang membezakannya. So, janganlah risau jika pembesaran bayi anda tidak sama dengan bayi yang lain. Tapi tidak salah untuk bertanyakan doktor jika ada apa2 yang tidak tahu. Apa pun 'all the best' untuk semua ibu2 dan bapa2...

Aliya, where's your teeth!?

Aliya will be 9 months old this September, but she's not teething yet! We are waiting for Aliya's teeth to come out, and since there is no sign yet, so, we tend to forget about it...haha

"This morning, we met Dr. Turner for Aliya's monthly medical check-up. Aliya's weight is loosing 25% from her development-graph target and doc. suggested us to give her more salad, chicken and meat to gain her calories back."

Continue with the teeth story.... 8 months baby should have 4 teeth already, and Aliya have none. There is nothing to worry about it, said Dr. Turner. Baby teeth can show up as late as 14 months.

• "Many parents worry about the timing of the appearance of their children's teeth. While the average time for the appearance of the first teeth is between five and seven months of age, there is a wide normal variation of timing. The teeth might come in as early as one month of age, or they might wait until a child is almost one-and-a-half-years-old. Anywhere in this range can be normal. Read more: http://www.drgreene.com/qa/baby-teeth#ixzz0xWMxFkV0"

Teething age of deciduous teeth (wiki):

• Central incisors : 6–12 months
• Lateral incisors : 9–16 months
• Canine teeth : 16–23 months
• First molars : 13–19 months
• Second molars : 22–33 months

Primary Teeth Eruption Chart

source: http://www.ada.org/3084.aspx

More links about baby teething development:

[1] http://www.babycenter.com/0_developmental-milestones-teething_6574.bc

[2] http://familydoctor.org/online/famdocen/home/children/parents/kidshealthy/healthy-choice/834.html

[3] http://www.thenewparentsguide.com/baby-teething.htm

[4] http://www.babyworld.co.uk/information/baby/teeth/order_appearance_teeth.asp

[5] http://www.justmommies.com/articles/baby-teeth.shtml

Aliya is 6 months old today

6 months baby development!

(Ages and stages book for South Dakota Children)

• Sits with assistance or may sit alone
• Reaches for and grasps toys with one hand
• Can eat solid food from a spoon
• Former cooing now sounds like clear voicing or several syllables
• Talks to toys
• May try to imitate adult behaviors (if an adult coos, the baby may coo back)
• Turns her head toward sounds or to an adult when they are talking to him
• Enjoys being sociable- laughs
• Feel happy, sad or uncomfortable
• Reaches out to be picked up

Aliya's sun-bath

• Doctor Sergev suggested us to sun-bath Aliya once a day for one minute to reduce the eczema effect on her face and her body.
• After 6 pm everyday Papa carries Aliya in front of our apartment to expose her with sunlight.
• Aliya seems very enjoyed when we bring her outside :) .

Precautions During Sun Baths Usually, by the time the physicians are advising sun baths, the only eye precaution that need be taken during exposure is to have the child's feet directed away from the sun. While lying in this passion morning or afternoon, the rays of sunlight will not pass directly through the pupil to the center of the retina, that part of the inside of the eyeball concerned with sharp vision. As a rule, the baby more than a month old or any young child will close the eyes if the light is too strong, or will indicate by restlessness or by crying, if any eye discomfort or irritation is produced. Generally speaking, the health value of the sunlight bath far outweighs any possible danger to eyes or vision. Substitute an electric lamp for the sunbath only upon the advice of your physician. Serious damage to baby's tender eyes and skin may be the result of improper use of these devices.

Article Source: http://www.PopularArticles.com/article154504.html

How to Avoid the Baby Sleep Mistakes Parents Often Make

(Source: http://www.babydevelopmentnews.com/babysleep.html)

If baby sleep was an exact science, we'd probably all find parenting a whole lot easier.

Unfortunately, there's no rule book and what works for one baby doesn't always for another. When it comes to bedtime, however, there are somevery common mistakes that parents – especially – new ones make. Some of the most common mistakes simply create bad habits for the baby down the road, but others can be downright dangerous.

Of course, there are also things we know that work. And many parents confirmed this.

Well, I've compiled a 6-day mini-course "Your Baby Can Sleep Through the Night... Every Night" to capture some practical, proven ways for getting getting your baby to sleep. It's free. Click here, to see what's covered.

Safety Mistakes To Avoid

In their haste and even desperation to catch a few winks of sleep themselves, many new parents often overlook basic safety rules. The mistakes to avoid in this category are worth paying attention to. Unfortunately, sometimes a baby's life depends on the right steps being taken.

4 Common Bedtime Mistakes to Avoid

• Putting her down on her stomach or side. It is incredibly tempting to do this, especially if a baby has a particular aversion to sleeping on her back. With Sudden Infant Death Syndrome so heavily correlated to side and stomach sleeping positions, it is just not worth taking this risk. Use a baby sleep positioner to ensure she's safe and consider finding other alternatives to help her rest right if she's having trouble in the back-only position.

• Putting her in bed with Mom and Dad. Oh, this one is ever so tempting. It can be incredibly hard to put a baby down in her own crib or bassinette. This is especially the case if you know she's only going to wake up in an hour or two anyway. Still, this is a very dangerous choice to make – especially for a newborn. Everything from your blankets and pillows to your own body create major threats for a baby who cannot yet roll over. Think very carefully about the risks involved in this before moving forward.

  
  

• Leaving her where she lies. Again, this is rather tempting when sleep has been erratic for weeks on end. Still, if baby falls asleep on the floor, the couch or another unsafe spot, leaving her is not a good idea. It is possible for someone else in the home not to notice her. It's also possible she'll roll off or over. If she falls asleep in her swing, car seat, bouncy seat or play pen, that's another story. Do not, however, leave her where she's unprotected.

  
  

• Not reading labels. Every stitch of nighttime clothing and bedding should be inspected at the label. These items should be flame retardant. Make sure you know exactly what is going on a baby at night and in her crib to avoid a mistake that has no turning back point.

  
  

Aliya + skin problem

Pity Aliya. Aliya's skin rashes or eczema doesn't get better. The rashes seem to be very itchy and she always scratch her face. The skin rash cream is not working anymore. We plan to see Dr. Turner on Monday since Dr. Turner is not available in these few days.

Eczema news update: A study published in the May 2009 issue of Pediatricstested treatments on kids with eczema ages 6 months to 17 years. They found that soaking for five to ten minutes twice a week in a diluted bleach bath (1/2 cup bleach per full standard-size tub) was five times more effective at treating eczema than plain water (used by the placebo group). The improvement was so dramatic that researchers stopped the study early to allow children in the placebo group to get relief with the method. Try it! (But ask your child's doctor first.)

Taking good care of your baby's skin is crucial. Here are some tips:

• Try to keep your baby's skin from becoming too dry. Talk with her doctor about how often to bathe her. Many experts now believe that daily bathing can be helpful for babies with eczema. Just don't make the water too warm, because very warm water dries out the skin faster than lukewarm water.

• Use a mild soap, and wash and shampoo your baby at the end of her bath so she isn't sitting in soapy water. As soon as you get your baby out of the tub, pat her skin dry (don't rub), then promptly apply a liberal amount of moisturizer or emollient — an ointment, cream, or lotion that "seals in" the body's own moisture.

• "I recommend emollients for children of all ages," says Michael Smith, associate professor of medicine and pediatrics in the division of dermatology at Vanderbilt Medical Center in Nashville. Smith suggests trying an emollient for a short period of time to see whether it makes a difference and continuing it if it does.

• Allow your baby's skin to breathe (and not become overheated) by dressing her in smooth natural fabrics, like cotton. Avoid wool and other scratchy materials, which can irritate her very sensitive skin.

• Switch to mild, fragrance-free soaps and shampoos, or those made for sensitive skin. Use mild, fragrance-free detergent for washing your baby's clothes and bedding. Avoid fabric softeners.

• Rapid changes in temperature can make eczema worse, so try not to let your baby get too hot and then cool quickly, or vice versa.

• Help your baby avoid scratching. She may try to get relief by scratching with her hands or by rubbing her face against the sheet when she sleeps. But scratching and rubbing can further irritate or inflame her skin and make matters much worse.

• Use the softest sheets possible in her crib, and keep her nails short. Put her to bed with cotton mittens or socks on her hands, if she'll tolerate them.

• During a flare-up, you can try applying cool compresses to the area several times a day, followed by a moisturizer.

reference: http://www.babycenter.com/0_eczema_10872.bc

Baby Walker!

Aliya is 5 months and 2 weeks olds now. Last few days, I used baby walker to feed Aliya. When I posted Aliya's photos in her baby walker in the previous entry, there are some comments and issues regarding the usage of baby walker.

My mom and my sisters advice me not to use the walker for Aliya yet because the baby who can't sit up by her own will have some negative impact for the baby growth especially on the back bone. So, I have decided not to use the baby walker until my baby is ready.

Below are some informations about baby walker:

"What's the most dangerous form of transportation on earth? Believe it or not, it's the baby walker and your child could be its next victim.

This was revealed by the American Medical Association and the American Academy of Pediatrics which are both calling for a ban on the manufacture and sale of mobile baby walkers that are responsible for over 25,000 child injuries in the United States each year." ~ read more here

"Nearly 25% of all injuries sustained by a baby walker are to the head and that includes fractures. The two most common ways baby injuries happen are from falling down stairs and having scalding liquids spilt on them. In those two cases the injuries are usually severe." ~read more here

Be careful! The right thing is consider the goods and bads to make a choice that is best for you and your baby.

Notes: Thanks to ma, kak wani and kak ni... :)

Aliya's first FOOD

Yesterday evening, we gave Aliya rice for dinner. She was very excited while ate which you can see in pictures below.

Baby's first FOOD- Getting started

First things first - please read through the food preparation and storage guidelines for some important food safety tips.
Don't forget to label foods as you prepare them for your baby.Make a note of the preparation date on the label, as this will help you "rotate" stored foods to ensure they are safe for your baby to eat. It's a good idea to note the contents, too - pureed foods tend to look alike and it may be important to identify a particular food later on (if your baby experiences an allergic reaction, for example).
Ultimately, you need to ensure that you are providing healthy, balanced nutrition to your baby. With baby's first foods, though, you need to keep things simple.

Step 1
Pediatricians often recommend starting with a single grain cereal, like baby rice, because it isglutenfree and considered easy to digest. However... there ARE alternatives and many medical professionals are beginning to acknowledge the value of fruits, veggies... or even meat... as suitable first foods.

Read more here -The Best First Food For Baby - Does it HAVE to be Baby Rice?
If you DO choose to introduce rice first, here's a simple and nutritious recipe to make your own.
Alternatively, you may like to try our baby oatmeal recipes.

Step 2
Pick a quiet time of day for baby's first meal - a time when you won't be distracted, or feel pressured. This can be easier said than done - especially if you have other young children at home. In that case, a "quiet time of day" doesn't actually exist, so you'll have to make do with "quieter than usual"! If your other children are old enough to understand, you could get them to "help" you with this historic first feed - they love being involved.

Step 3
You may like to take the edge off your baby's appetite by giving him about half his milk feed first or feeding him about an hour or so after breastfeeding. If he's too hungry, he'll probably end up screaming in frustration - and so will you!

Step 4
For very young babies, mix about one tablespoon of baby rice (or alternative) with enough breastmilk or warmed formula to give an almost watery consistency. If you use feeding bottles, try mixing the cereal in the lids - they are just the right size, plus they are already sterilized! Babies over 6 months of age may be able to cope with a thicker texture.

Step 5
Get your baby comfortable - depending on baby's age, it might be a bit too early for a high chair, as many offer little support for a young child.
We like the Bumbo Baby Sitter Aqua- its unique design means that no straps are needed and it can be used by babies as young as three months. Bumbos are not just great for feeding, but can keep your baby upright for playing or just so that he can see what's going on around him.
Click here for more examples of practical high chairs, plus tips on what to consider when making your purchase.
Alternatively, you could just sit him in your lap to feed him - but first make sure you're not wearing your favourite jeans! (You might also like to take a look at ourtips for coping with messy mealtimes!)

Step 6
Use a rubber-tipped spoon - it's kinder on baby's gums.

Step 7
One of two things will happen now - your baby will either open his mouth eagerly and accept this wonderful new experience ... or he'll push everything out of his mouth, pull a face and look completely offended! Whatever reaction you get, RELAX and SMILE. If you're tense, your baby will know - especially if he's on your lap. A smile and some encouraging sounds from you can make all the difference.

Step 8
If he's keen, continue feeding until he's finished. If not, DON'T try to continue. There's no rush. Trying to force a baby to eat is the best way to put him off the whole experience. Try again the next day, or a few days later.

Read more:http://www.homemade-baby-food-recipes.com/babys-first-foods.html#ixzz0mjKYPiDP

Aliya is 5 months old today!

5 months old baby:

(Source: Baby ages and stages from South Dakota Children)

• Lets go of objects- rotates wrist
• No head lag when pulled to sit
• Has lots of energy: rolls and wiggles
• Discovered his/her feet, sucks his toes
• May try to push up on hands and knees
• Knows their mom and dad from strangers and may cry when one or the others leaves
• Shows signs of being afraid of strangers
• Likes toys that make noise such as ringing bells and squeaking toys
• Squeals and is interested in the sounds you make.

Tips for buying baby clothes!

These tips are from my experience with Aliya. Aliya growth so fast, until there is no cloth she can fit and we need to buy more and more clothes every month. What a waste when there are some clothes which not be wearing yet.

My tips:

1. Buy only a few clothes for newborn. Maybe you can preparing one cloth for one day (5-7 clothes) because babies grow incredible fast in their first month.
2. Buy clothes that easy to wear! Make sure the clothes are ease to access that allow quickly change a diaper or the pants without having fully undress your baby.
3. Do not follow the exact month of the dress, but follow the exact size of your baby.
4. Buy when you see a sale because normally infants aren't picky what they wear as long as it's comfortable. Go for cheaper clothes yet comfortable.
5. Consider the safety and comfort first. Place function before fashion!
6. Attention: Wash the new clothes first before you put it on the baby.

*Some words are taken and modified from dr. Spock

I bought this cloth because it's pretty! :(

Baby bodysuit

If you have any tips, please feel free to share here :)

Baby skin rash (Eczema)

Aliya with skin rash on her face

Causes:

Many different things can be the irritating agent or trigger. Here is a list of common triggers to watch for:

• Rubbing the skin
• Moisture, such as saliva or milk
• Overheating
• Common housedust
• Wool or other scratchy fabric
• Dog or cat dander
• Cigarette smoke
• Clothes washed in irritating detergent
• Body soap
• Water

Occasionally, the eczema is caused by an allergic reaction to food or foods in the baby's diet.

How to prevent?

The first step in treating eczema is to identify the precipitating event or trigger and avoid it if possible!

You may not see an immediate improvement, but if you are going to successfully treat eczema, it is important to break the cycle! Here are some tips:

• Avoid situations that will make your baby sweat -- don't pile on blankets or put her in a blanket sleeper.
• Cut cows' milk, eggs, citrus fruits, and peanut products from her diet.
• Wash her clothes in a laundry detergent made for sensitive skin, such as Dreft Laundry Detergent.
• Avoid dressing your daughter (or yourself for that matter) in wool or any other harsh material (cotton is excellent).
• To keep skin healthy, it is better to avoid long baths. We once thought that cutting down on all baths was important. Now we know that long baths and soaps are the problem for most children. When the skin prunes, this disrupts the moisture-retaining layer of sensitive skin.

You can help minimize inflamed patches of eczema, but her skin will remain sensitive until she outgrows the condition. A rash on your baby's face invites you to look beyond the shallow covering of the outer layer of skin to see her true beauty that lies beneath.

Read more: http://www.drgreene.com/qa/eczema-causes-and-treatments